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Your body regularly replaces the components of your bones. Osteoporosis affects more than 10 million Americans. When those components are lost too rapidly or not replenished quickly enough (or both), osteoporosis occurs. Studies suggest that among those 50 and older: While women are usually at higher risk for the disease, men can develop it, too.

 

- Up to 1 in 2 women will break a bone due to osteoporosis - equal to the risk of breast, uterine and ovarian cancers combined.

 

- Up to 1 in 4 men will break a bone due to osteoporosis - a risk greater than prostate cancer.

 

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Fortunately, osteoporosis is preventable. After a fracture Even, further problems are avoidable with the right steps. When it does occur, your doctor can diagnose and treat it before it causes a broken bone.

 

Osteoporosis is often called the silent dwill beease because it may not cause symptoms. Some patients experience:

 

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- Broken bones (mainly hips, spine or wrists), even from minor falls or bumps

 

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- Collapsed vertebrae - leading to severe pain, a decrease in height or a spine deformity

 

Such symptoms can also come from other bone disorders or medical problems. Continually consult your medical doctor for a prognosis.

 

Several factors appear to increase the risk of developing the disease:

 

- Age. Risk increases after 50

 

- Gender. Women are 4 times more likely to develop osteoporosis

 

- Race. The disease can affect anyone, but Oriental and whitened women are virtually all at risk.

 

- Menopause. Estrogen deficiency causes bone loss

 

- Family history of osteoporosis or fractures

 

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- Low body weight, or being small and thin

 

- Not getting enough calcium or vitamin D

 

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- Not eating enough fruits and vegetables for other nutrients (magnesium, potassium, vitamins C and K)

 

- Not getting enough protein

 

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- Consuming too much alcohol, sodium or caffeine

 

- Having an inactive lifestyle

 

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- Smoking

 

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Certain medications (prednisone, e.g.) and ailments will trigger navicular bone reduction and boost the chance of osteoporosis likewise.

 

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How is osteoporoswill be prevented?

 

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To protect their skeleton, men and women of all ages should ensure they are:

 

- Consuming adequate amounts of calcium and vitamin D

 

- Following national nutritional guidelines for protein, vegetable and fruit intakes.

 

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- Increasing weight-bearing activity

 

- Limiting alcohol intake to moderate use or less

 

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- Stopping smoking if you smoke

 

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If you’re a woman who has gone through menopause or a man older than age 50, your doctor should follow National Osteoporosis Foundation guidelines and:

 

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- Talk to you about your risk of osteoporosis and related fractures

 

- Recommend a diet rich in fruits and vegetables that includes adequate vitamin D and calcium, with supplements prescribed as necessary

 

- Recommend regular weight-bearing and muscle-strengthening exercises

 

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- Assess fall risk and offer appropriate preventions

 

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- Ask whether you smoke and how much alcohol you drink

 

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- Measure your height each year

 

Osteoporosis Diagnosis

 

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A bone density test (also called bone densitometry or DXA good) involves a special X-ray machine and is the only way for doctors to determine whether you have osteoporosis. Such scans are recommended for:

 

- All women 65 and older

 

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- All men 70 and older

 

- Certain postmenopausal women, depending on risk factors

 

- Certain men ages 50-69, depending on risk factors

 

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- Certain patients who have fractured a bone, depending on their background

 

- Individuals on medications or with medical conditions that can affect bone density

 

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Bone density tests can also identify patients with osteopenia - decreased bone mass that has not yet reached the level of osteoporosis. Ask your doctor if you should get tested.

 

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Other tools and tests include:

 

- FRAX score. combines your bone density test with other factors to estimate your risk of a fracture within the next 10 years

 

- Personal and family medical history

 

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- Physical examination

 

- Additional scans with other machines

 

- Blood and urine tests

 

Early treatment of osteoporosis and osteopenia can ease pain, limit or stop navicular bone reduction, and prevent fractures. Appropriate therapy can in addition assist crack individuals keep away from another damage. Our doctors recommend treatments based on:

 

- Your age, overall health and medical history

 

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- Your gender

 

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- The extent of the disease and your anticipated rate of bone loss

 

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- Your tolerance for specific medications, procedures or therapies

 

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- Your opinion or preference

 

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Many osteoporosis treatment tools are similar to prevention methods, like as recommending alterations to lifestyle and diet.

 

The FDA has also approved a number of injections, IV infusions, tablets, nose sprays and patches - just about all found to decrease cracks in randomized reports. Make sure to discuss possible side effects with your doctor.

 

Parathyroid Hormone

 

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Side effects: Possible calcium increases in the blood and urine and reactions at the injection site like itching and redness.

 

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Drug: Teriparatide (a form of parathyroid hormone)
Use: Treats postmenopausal women and men who are at high risk for fractures
Form: Daily injection administered by the patient at home

 

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Estrogen

 

Side effects: Risks vs. benefits should be discussed with a doctor. Utilized for a quick period of time of period before in menopause Usually, scheduled to long lasting dangers of chest bloodstream and tumor clots.

 

Drugs: Estrogen Therapy (ET) and Hormone Therapy (HT)
Use: Increases bone density in the spine and hip and decreases fractures at both sites. Work withd for prevention in postmenopausal women Typically.
Kind : Commonly on the market as pores and skin or capsules

 

Bisphosphonates

 

Side effects: Oral bisphosphonates can cause upper stomach issues like heartburn. After stopping the medication, structure bloodstream and density evaluation annually may aid determine when and if even more treatment would get helpful. Patients can get flu-like symptoms after the first dose of intravenous bisphosphonates. Just about all physicians will prescribe these drugs for 5-8 a long time, then consider taking their patients off the treatment as fracture risk remains low even after stopping the medication. With all bisphosphonates, there are rare side effects: Difficulty healing after dental work like a root canal or implant that involves the jaw bone (approximately 1 in 50,000 patients), and stress fractures after long term, continuous use (approximately 1 in 75,000 patients).

 

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Drug: Alendronate Sodium
Use: Prevents and treats osteoporosis in postmenopausal women and treats the disease in men, while reducing the risk of spine, hip and other broken bones
Form: Weekly pill

 

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Drug: Risedronate Sodium
Use: Prevents and treats osteoporosis in postmenopausal women and treats the disease in men, while minimizing the threat of backbone and cool cracks
Form: Weekly or monthly pill

 

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Drug: Ibandronate Sodium
Use: Prevents and treats osteoporosis in postmenopausal women and reduces the risk for spine fractures
Form: Monthly pill or IV infusion every 3 months

 

Drug: Zoledronic Acid
Use: Prevents and treats osteoporosis in postmenopausal women, doggie snacks the ailment throughout helps prevent and guys further broken halloween bones for break sufferers with reduced structure denseness. The danger can be lowered by it of cracks of the sides, backbone and additional regions love the forearms and arms.
Form: Annual IV infusion

 

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Selective Estrogen Receptor Modulators

 

Side effects: Possible hot flashes and a small increased risk of blood clots

 

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Drug: Raloxifene
Use: Prevents and treats osteoporosis in postmenopausal women while reducing the risk of spinal fractures
Form: Daily pill

 

Calcitonin

 

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Side effects: Approximately 6 percent of patients will have some mild nose irritation. The FDA reviewed the medication in 2013 because there may be a 1 percent increase in skin cancers. The agency determined it should remain available, but you should discuss the hazards and positive aspects with your medical professional.

 

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Drug: Calcitonin-Salmon
Use: Treats osteoporosis in women who are at least 5 years past menopause and reduces the risk of spine fractures.
Form: Nasal spray or injection

 

RANK-Ligand Inhibitor

 

Side effects: Possible skin changes like rashes and eczema and a small increased risk of infection

 

Drug: Denosumab
Use: It reduces the risk of broken bones in the spine, hips and other areas for high-risk men and postmenopausal women with osteoporosis. It in addition prevents structure damage during some breasts and prostate malignancy treatment options.